Paleo Filipino Adobo - Recipe - The Joyful Foodie (2024)

FAQs

What are the 2 versions of adobo? ›

Even people in the same household can cook adobo in significantly different ways. A rarer version without soy sauce is known as adobong puti ("white adobo"), which uses salt instead, to contrast it with adobong itim ("black adobo"), the more prevalent versions with soy sauce.

Adobo is indigenous to the Philippines. In a tropical climate, Filipinos had to find a safe and delicious way to preserve their meat. With no refrigeration, they soaked them in vinegar, salt, and spices so the meat would not spoil. Soy sauce, which has a high salt content, was later added to help preserve the food.

Filipino Adobo is an indigenous dish that received a Spanish name because it reminded the Spaniards of how they marinated and preserved meat with spices. They are not the same, but they are similar because each culture needed to preserve and flavor food so it wouldn't rot.

The colonization of Puerto Rico began in the early 1500s, bringing many of the same Spanish influences to the island. As is the case in Mexico, adobo in Puerto Rico most traditionally refers to a wet marinade consisting of garlic, some kind of acid (vinegar or citrus), oregano, salt, pepper, and olive oil.

The addition of soy sauce in the recipe came by way of Chinese traders. Similar to Filipino adobo, the Spanish version is a cooking process that involves preservation. However, except for the vinegar, the ingredients are vastly different. The Spanish adobar is red from paprika and spicy from chilies.

A suitable substitute for adobo seasoning is a blend of common spices, such as garlic powder, onion powder, oregano, paprika, cumin, salt, and pepper. Alternatively, you can try using Cajun seasoning or mild curry powder to achieve a similar flavor profile.

Most modern-day Filipino adobo is prepared with vinegar and soy sauce. Some families keep it simple with vinegar, soy sauce, garlic, bay leaves, and black pepper. Others add fresh ginger or coconut milk.

The Spanish word 'adobar' refers to a marinade or pickling sauce. In his writings, Pedro de San Buenaventura labeled the Filipino version 'adobo de los naturales' – adobo of the natives. The name stuck.

Some side dishes that go beautifully with Filipino adobo are fluffy white rice, brown rice, quinoa or mashed potatoes. You'll want something starchy to soak up the delicious sauce. A simple green salad or cucumber salad would be the perfect side dish with chicken adobo.

According to the food historian Raymond Sokolov, the ingredients for adobo already existed in the Philippines before Ferdinand Magellan even laid eyes on our shores. Because the dish's original name was never recorded (and in a case of what Sakolov calls “lexical imperialism”), the Spanish label stuck.

What does adobo mean in Filipino? ›

Mexican adobo sauce is, well, a sauce on its own used to marinade and cook things with. Filipino adobo is more of a technique than any one specific dish, and when we say something is "adobo" in the Philippines, we mean anything braised in vinegar. That includes vegetables and things like squid!

Try to use natural vinegar instead of distilled white vinegar. Salty – Soy sauce, garlic, and chicken balance any bitterness and enhance sweet flavours. Sweet – Adding sugar or oyster sauce to your dish will boost sweetness to complement the soy sauce. Savoury – Bay leaves enhance overall dish flavour.

You can stir it while it's simmering or boiling. But, as for my father's words, do not stir it after you add the vinegar because "it may ruin the taste of the adobo." Bay leaves are quite optional to put when I cook my adobo. Salt is optional, too, because all the salty taste will be coming from the soy sauce.

Adobada (Spanish for "marinated") is a preparation for many dishes that are common in Mexican cuisine. Adobada is generally pork marinated in a "red" chili sauce with vinegar and oregano, but it can refer to different types of meat and to marinades closer to al pastor.

In the Philippines, adobo is considered the unofficial national dish, taking many forms across the country, but the base ingredients for the stew are typically the same: vinegar, soy sauce, garlic, black pepper and bay leaves, along with some kind of marinated meat or vegetables.

Did you know we have over 100 variations of adobo? Here are some of the different ways that the different parts of the country prepare everyone's favorite Filipino food.

In this article, we will delve into the different regional variations of Adobo, including Chicken Adobo, Pork Adobo, Adobong Manok sa Gata (Chicken Adobo with Coconut Milk), and Adobong Pusit (Squid Adobo). Chicken Adobo , perhaps the most well-known variation, is a staple in Filipino households.

Adobo or adobar (Spanish: marinade, sauce, or seasoning) is the immersion of cooked food in a stock (or sauce) composed variously of paprika, oregano, salt, garlic, and vinegar to preserve and enhance its flavor. The Portuguese variant is known as carne de vinha d'alhos.