Squash Souffle - Renee's Spectacular Recipe - Dishes Delish (2024)

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Mention souffle and you tend to think of things like chocolate or cheese. But this squash souffle shows that the basic idea can be used in so many ways, including creating a delicious side dish that works with almost any meal.

Squash Souffle - Renee's Spectacular Recipe - Dishes Delish (1)

My cousin, Renee has made this yellow squash casserole so many times that I’ve lost count. And I’ve enjoyed it every single time.

Do you know how when some relatives bring their signature dish and you cry a little inside because you don’t want to eat it yet again?

Well, this is one of those recipes for me; it’s like the perfect side dish and even kids who hate vegetables ask for seconds of this creamy, fluffy squash.

Just wait until you make it; you will be happy too!

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Helpful
Tips
  • The beauty of this recipe is that you can either use canned butternut squash as I do here or frozen squash or even freshly made mashed squash.
  • Although I use almond milk in this recipe, you can substitute whichever milk you prefer.
  • I use melted salted butter in the recipe, but you can substitute unsalted butter or melted margarine if you prefer.
  • This time around I doubled the recipe, but you can make a smaller amount. Just use the slider on the recipe card to adjust the servings.
  • Adjust cook times in conjunction with the size of your batch and the size of your baking dish. Since I’m doing a double batch and using a deep, two-quart casserole dish, I cook it longer here than if I’d used a rectangle dish. For example, it took 1 hour and 40 minutes with the double batch in the round dish, and it takes 50 minutes with a single batch in the rectangular dish.
  • You will know the souffle is done when you take it out of the oven and it doesn’t jiggle when you shake it and/or when you stick a cake tester or butter knife in the squash, and it comes out clean.
  • Two excellent additions to this squash side dish are a 1/4 teaspoon of nutmeg, and 1 teaspoon of cinnamon. I prefer it without those spices but my sister makes this recipe by adding them.
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How to make squash souffle

Pre-step

If you are using frozen squash, take it out at least an hour before you’re going to start the recipe.

Preheat the oven to 350 degrees Fahrenheit.

Get out a casserole dish. I have made this recipe in both a rectangular dish and the one I use here. I bought the round two-quart white casserole dish at Crate and Barrel.

Step one

Gather the ingredients – canned squash (A), flour, sugar, butter, eggs, and milk. (B)

Step two

Transfer the squash to a large glass mixing bowl.

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Step three

Place the butter in a saucepan and melt on medium/low heat. (C)

Step four

Add the squash, sugar, flour, whole eggs, milk, salt, and melted butter to the large bowl.

Squash Souffle - Renee's Spectacular Recipe - Dishes Delish (4)

Step five

First, use a rubber spatula to fold the ingredients together and then whisk the squash mixture until incorporated.

Squash Souffle - Renee's Spectacular Recipe - Dishes Delish (5)

Step six

Pour the squash batter into the baking dish.

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Step six

Bake for 1 hour and 40 minutes. (See Helpful Tips regarding timing considerations.)

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Here is the single batch in the rectangle dish which took 50 minutes to cook.

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I’m sooo excited to eat it, so I grab a spoon and scoop some out.

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I fill a small bowl with this golden goodness.

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Yum, it’s so fluffy and delicious.

Let’s take a bite.

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I hope you enjoyed this butternut squash souffle recipe!

Other delicious side dishes

  • Cabbage with bacon
  • Creamed spinach
  • Buttery carrots

And as always, may all your dishes be delish!

If you’ve tried thisor any other recipe on the blog, I’d love the hear what you thought about it in the comments below. I love hearing from you! You can alsoFOLLOW MEonFACEBOOK,TWITTER,INSTAGRAMandPINTERESTto see more of my delicious food and delightful co*cktails!

Squash Souffle - Renee's Spectacular Recipe - Dishes Delish (12)

Squash Souffle

This squash souffle is so fluffy and delicious that even children who don't like vegetables will like this perfect side dish.

5 from 16 votes

Print Pin Rate

Course: Side Dish

Cuisine: Side Dish

Keyword: squash dish, squash side dish, squash souffle

Prep Time: 5 minutes minutes

Cook Time: 1 hour hour 40 minutes minutes

Total Time: 1 hour hour 45 minutes minutes

Servings: 8 cups

Calories: 236kcal

Ingredients

The Souffle

  • 30 ounces canned squash (two cans, or two packages of frozen squash, thawed)
  • 1 cup sugar (scant)
  • 1 cup flour
  • 6 eggs
  • 2 cup almond milk (or regular milk)
  • 8 tablespoons butter (melted)
  • 1/2 teaspoon salt

Instructions

  • If you are using frozen squash, take it out of the freezer at least an hour before starting the recipe.

  • Preheat the oven to 350 F

  • In a small saucepan, melt the butter on medium/low heat. Don't let it brown.

    8 tablespoons butter

  • In a large mixing bowl, add squash, sugar, flour, eggs, milk, melted butter and salt

    30 ounces canned squash, 1 cup sugar, 1 cup flour, 6 eggs, 2 cup almond milk, 1/2 teaspoon salt

  • Either whisk it all together until combined or first use a spatula and then the whisk. You want the batter to be smooth.

  • Pour souffle batter in dish and bake for 1 hour and 40 minutes. Check doneness by inserting a butter knife in the souffle, it should come out clean and not jiggle if you shake the dish.

  • Serve with a main dish

  • Eat

  • Smile

  • Enjoy

Squash Souffle - Renee's Spectacular Recipe - Dishes Delish (18) See all my favorite tools and gift ideas at my Amazon Store page!Check out Elaine’s Amazon Store!

Notes

Helpful tips

    • The beauty of this recipe is that you can either use canned butternut squash as I do here or frozen squash or even freshly made mashed squash.
    • Although I use almond milk in this recipe, you can substitute whichever milk you prefer.
    • I use melted salted butter in the recipe, but you can substitute unsalted butter or melted margarine if you prefer.
    • This time around I doubled the recipe, but you can make a smaller amount. Just use the slider on the recipe card to adjust the servings.
    • Adjust cook times in conjunction with the size of your batch and the size of your baking dish. Since I’m doing a double batch and using a deep, two-quart casserole dish, I cook it longer here than if I’d used a rectangle dish. For example, it took 1 hour and 40 minutes with the double batch in the round dish, and it takes 50 minutes with a single batch in the rectangular dish.
    • You will know the souffle is done when you take it out of the oven and it doesn’t jiggle when you shake it and/or when you stick a cake tester or butter knife in the squash, and it comes out clean.
    • Two excellent additions to this squash side dish are a 1/4 teaspoon of nutmeg, and 1 teaspoon of cinnamon. I prefer it without those spices but my sister makes this recipe by adding them.

Nutrition

Serving: 1cup | Calories: 236kcal | Carbohydrates: 32g | Protein: 4g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 101mg | Sodium: 251mg | Potassium: 274mg | Fiber: 1g | Sugar: 18g | Vitamin A: 7385IU | Vitamin C: 13.9mg | Calcium: 96mg | Iron: 1.3mg

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Elaine Benoit

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From lighting up stages with her BA in theater to food journalist, Elaine Benoit's journey is a testament to passion's transformative power. As the CEO of Dishes Delish, she offers a blend of healthy, comforting recipes and exquisitely crafted co*cktails. Beyond the kitchen, Elaine voiced her culinary adventures on her podcast, "Dishing," and co-owns Food Blogger Help, extending her expertise to guide budding food bloggers to success. Whether it's for a heartwarming dish or insights into food blogging, Elaine's diverse experiences make her a beacon in the culinary digital landscape.

Squash Souffle - Renee's Spectacular Recipe - Dishes Delish (2024)

FAQs

Do you have to peel squash? ›

Some squash skin is edible, while other types of squash have tough skin that can be removed before cooking. Remove the skin of butternut, hubbard, buttercup, and turban squash. If you enjoy the taste, leave the skin on acorn, spaghetti, kabocha, and zucchini squash.

What do carnival squash taste like? ›

Description/Taste

When cooked, Carnival squash is soft and tender with a fragrant aroma and is slightly nutty, buttery, and sweet with nuances of maple syrup, similar to butternut squash.

Can soufflé be made sweet or savory? ›

Sweet souffles are baked in buttered dishes coated with granulated sugar, while savory versions such as cheese souffles are prepared in butter- and bread crumb-coated dishes. The top of the souffle can be sprinkled with a little extra sugar, crumbs or finely grated cheese to add to the finished crust on the souffle.

How do you keep squash from being mushy? ›

After slicing the squash, salt the slices and place them on a paper-towel lined baking sheet. Let it sit for 30 minutes so that the salt can draw out some of its water. Use the paper-towel to dab off any excess moisture before proceeding with the recipe.

Should you wash squash after picking? ›

Food Safety and Storage

Pick or purchase squash with stems that are not shriveled, blackened or moist. Wash hands before and after handling fresh produce. Scrub winter squash with a vegetable brush under cool running water before cooking or cutting. Do not use soap.

What is the the best tasting squash to eat? ›

  1. 1 • Delicata / Sweet Dumpling. These are the most delectable of the pepo squashes, often much sweeter than their close cousins, the green acorns. ...
  2. 2 • Kabocha. ...
  3. 3 • Butternut. ...
  4. 4 • Acorn. ...
  5. 5 • Spaghetti. ...
  6. 6 • Buttercup. ...
  7. 7 • Hubbard.

What is the sweetest squash in the world? ›

Honeynut Squash: The sweetness and flavor made this a clear winner. Delicata Squash: This is actually tied with acorn squash and both are similar in texture and flavor which is why they are ranked at the top.

Can dogs eat squash? ›

Squash is an excellent choice if you want to feed your dogs fruits or vegetables. It's low calorie, high fiber, and full of nutrients. Squash should be cooked before you feed it to your dog to prevent digestive problems.

What is the easy hack for peeling butternut squash? ›

Microwaving the squash will make it much easier to peel. Simply slice off the top and bottom, poke the squash all over with a fork and microwave it on high for about 3 minutes. When it's cool enough to handle, peel the squash. The softened flesh will make peeling (and slicing) way easier.

Can dogs have butternut squash? ›

Generally, butternut squash is safe to feed to most pooches, unless your vet has advised otherwise. As a guide, we would recommend feeding small dogs no more than 1 or 2 teaspoons of butternut squash, whilst bigger dogs can eat up to 3 or 4 tablespoons of butternut squash.

What is the secret to a good soufflé? ›

Ensure all your ingredients, especially the eggs, are at room temperature. Do not use cold eggs. Prepare and grease the soufflé dishes before you start making the soufflé mixture. Preheat the oven so once the soufflé is made and in the dish, it can go directly into the oven.

Why is soufflé difficult? ›

If the egg whites are not mixed enough, they will be too heavy to rise, but if they are over-whipped they will collapse in the oven. Finally, and most problematically, any cross-contamination between yolks and whites will cause the whole concoction to collapse, which is the bane of many dessert chefs' days.

Why does my soufflé taste eggy? ›

If your Soufflé Cake tastes eggy, it's either undercooked or overcooked. Make sure that you don't increase the temperature, this will also make the eggs rubbery and taste eggy. Stick to a low temperature.

Can you eat the skin on squash? ›

All squash skin is edible. However, in the same way you wouldn't eat a banana peel, edible doesn't necessarily mean you want to eat it. Some squash has thin skin that's tasty and tender, while others have a tough shell that even cooked is chewy and stringy.

Should squash be peeled before eating? ›

It's definitely OK to eat squash skin,” Rayna Joyce, vegetable production manager at Bread and Butter Farm in Shelburne, Vermont, told me. “Some (winter) squash have really delicate skins and they become tender when cooked. You can bake them and eat the whole thing.”

Do you need to peel yellow squash before cooking? ›

Yellow squash does not need to be peeled, because the skin is so tender and thin. If you do prefer to peel your squash, peel it just like you would a carrot or a potato.

Can you cook squash with skin on? ›

You can eat the skin, so there's no need to peel it. Simply halve it, scoop out the seeds and chop it into chunks, then roast it and add it to a warm winter salad or throw it into curries, stews or soups. You can also roast the seeds and eat them as a snack or sprinkled over a finished dish.

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